خدمة توفير الكتب من معرض القاهرة الدولى للكتاب والسعر 10دينار فقط
My Wellness Tracker
التصنيف : تطوير الذات
دار النشر : publishing house
Anna Barnes
This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.
With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.
